About Me
A Bit About Dr. Miholich
Hi! Welcome to my website! I have been working as a psychologist in private practice for over 10 years and have always been honored to be a part of others’ journeys towards healing and wellness.
After journeying through my own challenges as a cancer survivor, I realized that true healing must encompass not only emotional and mental health but also physical and spiritual wellness.
Over the past 9 years, I have educated myself in the areas of nutrition, exploring the connections between physical health and mental well-being, as well as the value of energy and spirituality in enhancing our feelings of wellness.
I was first introduced to Reiki and energy healing via Zoom sessions and could not believe the power of energy from the start. Over the next couple of years, I studied and received my Reiki I, II, and Master Level. I began offering Reiki as an adjunct to my therapy clients, family, and friends. I love supporting others in connecting with their soul energy in ways that would otherwise be unseen. This has driven me to expand my services to include Reiki and transition to a more holistic approach. Viewing my own health as a unique system, which includes the physical, emotional, mental, and spiritual parts, has illuminated my life, and I look forward to helping you illuminate yours!
Philosophy
I believe that everyone has the power to heal from within and must remember how to do so. I am honored to be a part of each and every client's journey toward healing! We live in a haphazard culture that encourages us to look outside and focus on what we do not have, when all of our wellness and magic is within us and ever present through the energy of the universe, nature, and love for self and others. While we do need the support of our community, including friends and family, true healing and change will come from within your soul and spirit via small and large shifts in your energy, thinking, and ways of being.
Services I offer
Wholistic Mental Health Therapy
Life Coaching
Nature Sessions
Individual Reiki Sessions or Group Reiki Sessions
Cancer Support
Reiki Level One training
Elemental Sensation Classes
Wholistic Mental Health THerapy
Focuses on exploring your beliefs, emotions, health and spirituality to support the regaining or improving of overall wellness including
- Nutritional guidance based on personal mental health needs
- Lifestyle changes based on personal goals
- Therapeutic interventions focused on somatic (body) and nervous system awareness and healing
Life Coaching
Coaching sessions focus on more directive feedback, goal setting, and less on specific mental health or bodily concerns
NATURE SESSIONS
For these sessions we will meet on the earth at a mutually chosen location and either mindfully move or sit in nature while engaging in discussion. Doing sessions in nature often allows for an openning up of parts of the mind and body that we were previously unaware of, allowing us to go deeper in a gentler way. These sessions can amplify the impact of therapy for depression, anxiety, stress, and many other areas of concern
*Prior to any nature sessions one in office appointment is required
Reiki Sessions
Reiki sessions are offered by Reiki Master Teacher, Dr. Kristina MIholich in a private setting or in small group settings.
Reiki is a Japanese energy healing practice that originated through the soul of Master Mikao Usui over 100 years ago. The practice focuses on creating peace and calm and self-healing
Reiki Level I Training
Empower you on your path to wellness through growing your spiritual connetions. Reiki level I will allow you to give yourself Reiki which can increase overall emotional, physical and spiritual wellbeing by bring your energy centers into balance. For many people engaging in Reiki enhances their spiritual connection, fosting more trust, faith and hope within themselves and their life
Counseling through Cancer
Cancer is not meant to be moved through alone or taken lightly. In my experience a cancer diagnosis was an invitation to grow, learn, heal, and listen to my body. Through research, experiences, and my training I have learned that ever person's cancer journey is unique, just like every human. I am here to support, guide, and lead you to the path that is meant for you. This may include somatic therapy, psychoeducation about lifestyle and nutrition, energy work, talk therapy, and time in nature. Everyone's plan will be unique.
Connect to Nature and Your Body with ELEMENTAL SENSATION
Contact Me
Better yet, see me in person!
We love our customers and understand the importance of feelings in your journey towards healing and wellness, so feel free to visit during normal business hours.
Meet with Dr. Kristina Miholich
1660 Hotel Circle North, San Diego, CA, USA
Hours
Open today | 09:00 am – 12:00 pm |
